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Breast Self Examination

Causes, Symptoms, Diagnosis - Breast Cancer

Causes of Breast CancerThe risk increases with your age. It may also be hereditary. At some point of time 1 in 10 women develop breast cancer. The chance of developing it increases after menopause. If you had early puberty or late menopause, you had your first child after your age touched 30 then you may get breast cancer. The chances reduce if you had your first child before 18 years of age, you had a short menstrual cycle, you have a large family.

Symptoms of breast cancerSome breast cancer may not have symptoms at all. Some of the symptoms are lumps, rash, breast pain, cysts, nipple discharge, and inverted nipple.

Why diagnosis is importantBreast cancer may kill you, so you should find it out as soon as possible. Early diagnosis will help you in many ways. Self examination and examination by health professionals are very important.

Breast Cancer Diagnosis How will your doctor confirm to you if you have breast cancer? Doctors will use different tests to confirm that you have breast cancer. These tests are MammographyExcision Biopsy UltrasoundNeedle AspirationNeedle Biopsy After the tests doctor may refer you to specialists or specialty hospitals for any further treatment or test. Other tests may be done there or repetition of the tests may be done again for confirmation.

What will you see in the self examination?Check for any changes in shape or size, presence of any lump, any type of nipple discharge, tenderness in the breast. Make a monthly routine self examination of your breasts.

Is it serious?Breast cancer is serious. It is very serious and can cost you your life. Early detection will help you a lot as early detection and treatment increases the chance of treating you successfully.

Live Breast Examination - How to check your breasts

Breast Cancer Screening Can Save Your Life
One in 9 women is expected to develop breast cancer during her lifetime. One in 27 will die of it. Breast cancer attacks mainly women, however there’s 1% of breast cancer patients are men.

As we get older, the risk of getting breast cancer increases. Basically, all women have a certain degree of risk of developing breast cancer. Women who have a family history of breast cancer have a much higher risk of contracting this disease. There are other factors that may attribute to the higher or lower the risk of developing breast cancer, some of them, e.g. Genetic risk factors, aging etc you can’t change, some e.g. lifestyle-related factors, you can.

Good news is that most of breast cancer patients will survive and still live a healthy life if diagnosed early and treated properly. The important thing we can do is do regular screening. It’s a way to check if there are any changes in the breasts that may lead to problems. Screening includes a breast x-ray (mammogram), clinical breast examination (a physical exam of the breasts by a health care professional, CBE for short) and breast self-examination (BSE).


All women starting from age 20 are recommended to do breast cancer screening according to the following guidelines:

For women in their 20s and 30s, take clinical breast examination once in every three years, for women 40 and older, take it once every year.

For women 40 and older, take a mammogram every year. Mammography may have some limitations and could miss some cancers, it is still considered to be the gold standard for early detection of breast cancer.

Starting from age 20, women may choose to do breast self-examination. The benefits of BSE may not be too obvious as it’s probably a little too late when you can notice any changes. It could still be beneficial in that it helps notice any changes in the breasts so you can report them to your doctor.

Those women with higher risk factors of developing breast cancer, for example, women with family history of cancer or with a known genetic mutation of a BRCA gene, need to take extra efforts to promote awareness and take steps for prevention. Consult your doctor to discuss the risk and take necessary steps to reduce your risk of developing breast cancer.

Breast cancer is mostly curable if found early and given good treatment. Screening is a way to detect it at its early stage. Bear this in mind: breast cancer screening can save you life. Take the time to do it.

Breasts & Busty Babes

As women, we know how important it is to eat a healthy diet, exercise regularly, and perform self breast exams every month. Women with large breasts, in particular, know how vital this information really is. Living with a large bust presents its own challenges in addition to the ones faced by women with average bust sizes. Although some of the following tips and tricks for living with a busty figure can be applied to the not-so-busty woman, these helpful hints were created specifically to assist the large breasted woman in taking care of her body and bust line.

Taking care of your breasts

* Maintain your weight.
* Weight fluctuations affect the chest more than anything else.
* Find a complete health program that allows you to control every dimension of weight control.
* Avoid 'miracle diets' because you will lose weight very fast and gain it back at the same speed.
* These weight fluctuations cause the breasts to sag.
* Maintain your physical fitness.
* Stand up straight. Bad posture is also a major enemy of a beautiful bust.
* Good posture gives the bust correct support.
* Slouching or hunching the shoulders to hide a large bust can cause more back pain than the weight of the breasts.
* If you have problems with your posture, try to join a high-quality fitness program and seek help of a chiropractor.
* Regular exercise strengthens the muscles that support the bust.
* Push-ups are a wonderful way to maintain a healthy back, shoulders, and chest area.
* Apply moisturizers
* The bust and the décolleté are very delicate areas and most women do not apply moisturizers in this area.
* The décolleté gets sun directly and thus it requires sun block and the use of creams to preserve the youthful look.
* Examine your bust regularly.
* In order to detect any abnormalities, doctors recommend examining the bust monthly.
* Select specific dates in a month and stick to the same dates because hormonal changes during ovulation or menstruation can cause the breast tissue to change slightly.
* During a shower, raise one arm and with the other hand softly massage your breasts upward, using circular movements in a figure-eight fashion, checking for any abnormalities as you go along.

Lastly, after the revelation on Oprah that 80% of women are not wearing the correct bra, it is even more important that the busty woman is getting the proper fit and support in her bra! So, find a bra that fits, ladies! You'll be much more comfortable and your body and bust line will thank you for it!

Noelia Monge and her Beautiful Breasts!!!